Class Descriptions


Donation Based Classes

  • Wellness Wednesdays 

6:00 pm-7:00 pm in Atlantic Beach; An all level class that moves slow and steady. It is all about you finding your wellbeing and your energy with this semi gentle yoga. Leave your stress behind and find yourself moving yet relaxed and rejuvenated mid-week. 

  • Grassy Yoga 

7:00-8:00pm every Thursday from May 25th-Aug 10th at Bull Park in Atlantic Beach. A fun class for families and friends. We will be mixing up the beats and flowing out the sweat with 60 min of all level vinyasa yoga on the grassy side of Adele Grage. Check it out with the kids, or just let them play on the playground. 

  • Sundays Blissful Yoga

3:30 pm-4:45 pm in Atlantic Beach; This Sunday class right here in Atlantic Beach. It is a fun all level class for anyone wanting to learn Yoga. This class will practice finding the present moment while building your strength for a foundational yoga. This class is great for beginners and it is based on what you need. Yoga will teach us to listen to our bodies for what we need. 

Donations are what keep this train rolling. $5 is perfectly acceptable. $10 is amazing and even if you don't have cash you can find me on Venmo, Paypal and Square. 

  • Private Classes

Classes catered to you and your specific needs. Weather you want to have a therapeutic session focused on your strengths and weaknesses or a class that pushes you to your limit of strength in order to achieve a specific pose. 

group classes are also available private groups weather it is just you and your friends or for corporate groups and wedding gatherings. 

Couple classes for you and your partner. A special class just for the two of you. Those who sweat together stay together. 

Single person session 60-75 min. $65/ 3 for $165
Couple session 60-75 min. $75
Group 3-5 people $18/ person for 60-75min
Group of 6 or more $15/per person for 60-75min

Sign up for all classes

Feel free to sign up for any classes here by clicking "REGISTER" and let me know which day and time you are looking for and boom, an email will come my way and I will gladly send a confirmation e-mail. 

Classes in Atlantic Beach and Jax Beach 

Adele Grage Community Center: 716 Ocean Blvd. Atlantic Beach, Florida, 32233

High Tide Yoga: 353 6th Ave. South, Jax Beach, Florida 32250


Payment options

Kristen's classes are donation supported. You can bring cash with you or give a donation using your card with the square, or transfer Venom dollars. Just ask at your next class. 

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Have a question? Or would you like to sign up for a class online?

Just send an email here to Kristen.

Have a great day!