Yoga Basics Workshop

Laying the foundation for a good yoga practice as we dissect the common poses we use. This Workshop will clarify any question you have about doing things right or wrong and help you feel comfortable in your next yoga class. Join me as we break down poses like downward facing dog, planche, headstand, and crow.

Laying the foundation for a good yoga practice as we dissect the common poses we use. This Workshop will clarify any question you have about doing things right or wrong and help you feel comfortable in your next yoga class. Join me as we break down poses like downward facing dog, planche, headstand, and crow.